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The Healing Hearthfire

The Healing Hearthfire

Things to Heal and Help

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The Healing Hearthfire
The Healing Hearthfire
Things to Heal and Help

Self-Care

Are We Asking Too Much Of Our Inner Apes?
Mental Health | Self-Care

Are We Asking Too Much Of Our Inner Apes?

BySasha MacDonald July 16, 2021

We are mammals- great apes if we’re going to be precise – who live in the same natural world as our fellow mammals and animals. We’ve built giant concrete ‘trees’ to live in and we pick our fruit from inside even bigger communal concrete ‘trees’. Regardless of our stone homes and motor-driven ‘vines’ that we…

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Self-Care during Covid
Mental Health | Self-Care

Self-Care during Covid

BySasha MacDonald January 11, 2021

As I write, we are currently in our third lockdown to protect us and our healthcare systems from Covid-19.  I managed reasonably well during the previous two because the NHS was coping pretty well (considering!) and things seemed reasonably under control(ish?). This time round, I’m finding things pretty stressful. I’m having more ‘what if’ thoughts…

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